KNOW URSELF

It is said that, " the human being is the ultimate creation of god", but we the unique creation of god do not know ourselves. Don't disagree, let me explain. We are not born to be in depression or in stress or in anger or blah blah blah. We are born in this world to do 'Great Things', as many have done. We read in books about Mahatma Gandhi, Einstine, Chanakya and many more including Thomas Edison, they would have gone to Depression and Stress after their downfall or inappropriate situation, but taking the situation as a starting point of their lifts and they succeeded. They were having the same number of fingers and head as we have, but one thing is missing in the people who are the prisoners of the Depression or Stress, and that is the WILLINGNESS. Yes, they surrender to the situation and stand as they are helpless. My dear friend, don't surrender to the situation. Accept the situation as it is and don't give up. Here comes the second missing thing and that is TRUST . Trust on yourself and try till you can. Remember, "Success comes to those who try for it, instead of waiting for all situation to become right". It is very unfortunate that people commit suicide when they not succeed in and Exam or anything. They must know that this is not the right decision, the right decision is to accept the situation and try to OVERCOME THE FAILURE, and show the world that you are not a bloody idiot who runs from the situation but Fights like a KNIGHT.

To overcome of Depression and Stress here are some points you can follow :

1) Do not be alone
2) Acknowledge your positive things
3) Do OM kriya
4) Keep yourself busy
5) Last but not the least ALWAYS HAVE A GOOD SMILE on your face.


Thanks to my Master Mr. Sarvesh Khanna and Tapati Ghose